Sleep Accessories
The finishing touches for a properly dark bedroom. A blackout sleep mask for total darkness, an amber book light that won't disrupt your melatonin, and stickers that kill the standby glow from your devices.
3 products
When your bulbs aren't enough
You can get the lighting right and still have light leaking in. Streetlight through the curtains. A partner's lamp. The blue standby glow from a TV or charger that never fully switches off. These are the small sources that keep a room from being properly dark, and they're what these accessories are built to fix.
A sleep mask for total darkness
Even a little light on your eyelids can hold back melatonin. A blackout sleep mask gives you complete darkness anywhere, at home or travelling, without relying on the room being perfect. The Soma Eclipse is a 3D contoured mask, so the fabric domes away from your eyes instead of pressing on them. You can blink freely, there's no weight on your lashes, and the moulded nose blocks the light that leaks in around a flat mask. It stays put when you roll onto your side.
A book light that won't wake your brain
Reading before bed is one of the better wind-down habits. Reading under a bright white lamp isn't. A book light with amber and red modes lets you read without the blue light that undoes the whole routine. Clip it to your book, keep the room dark, and don't disturb whoever's beside you.
Kill the standby glow
Every device with a standby light adds a little blue glow to your room after dark. Blackout stickers cover them in seconds, so your bedroom is as dark as it should be. The cheapest fix on this page, and one most people never think of.
FAQ
How is a blackout sleep mask different from a cheap eye mask?
A thin eye mask still lets light leak in around the nose and cheeks, and that leak is enough to reach your eyelids. The Soma Eclipse is built to block it completely, so you get true darkness whether you're at home or on a plane. Even a little light on closed eyelids can hold melatonin back, so the seal is the whole point.
Can I sleep on my side with the mask on?
Yes. The Eclipse is a 3D contoured mask, so it domes away from your eyes rather than pressing on them, and it stays put when you turn over instead of dragging or slipping the way flat masks do. Side sleepers are exactly who it's designed for.
Where can I use the book light?
Almost anywhere. It clips to a book, an e-reader, a bedhead or a shelf, and runs off a rechargeable USB-C battery. Clip it on, keep the room dark, and read without waking your brain up or disturbing whoever's beside you.
Does reading with a book light really protect my sleep?
Reading before bed is a solid wind-down habit. Reading under bright white light undoes it, because that light carries the blue your brain reads as daytime. A book light in amber or red mode keeps the habit and drops the part that works against you. Small change, and one of the more pleasant ones.
What do the blackout stickers do, and where do I use them?
Every device with a standby light adds a little glow to a dark room. The TV, the charger, the smoke alarm, the power board. NoGlow stickers cover those lights in seconds so your bedroom is properly dark. The set has 80% and 100% blackout sheets, so you can dim a status light you still want to see or kill it entirely.
Will covering standby lights with stickers damage my devices?
No. The stickers sit over the LED only, not over any vent or sensor, and peel off cleanly if you move them. They block the light, nothing else. It's the cheapest fix in your whole sleep setup and the one most people never think of.
Do I need these if I already have amber bulbs?
They cover the light your bulbs can't. You can get every globe right and still have streetlight through the curtains, a partner's lamp or a standby glow keeping the room from being truly dark. A mask, a book light and a few stickers close those last gaps.