FALL ASLEEP FASTER. WAKE UP LIKE YOURSELF AGAIN.
You've tried everything. The one thing you haven't changed is the light in your home. It might be why you're still awake.
START SLEEPING BETTER
You're exhausted. So why won't your body switch off?
You're tired all day. Then you get into bed and your mind switches on. You've tried the teas, the apps, the melatonin, the earlier nights. Nothing has really stuck. You've started to wonder if this is just how you are now.
It might not be you at all.
Every evening, the ordinary lights in your home send your brain one message: it's still daytime. So your body stays alert. It holds back the hormone that makes you sleepy, and the switch never flips. You're not broken. Your lighting has been working against you. And that's a much easier thing to fix.
Your brain reads light to tell the time.
Blue light is the signal. It's the wavelength your body watches to know whether it's day or night. Standard bulbs and screens are full of it. After sunset, that light tells your brain to stay awake and delays the melatonin that should be winding you down. Soma bulbs give off a warm amber light with the blue taken out. Same room, same lamp. A different message to your brain.
Change one bulb. The room does the rest.
This isn't another habit to keep up. Nothing to charge, track, or remember. You swap the bulb once, switch it on after dark, and your evening light starts working for your sleep instead of against it. The hardest part is choosing which room to start with.
You don't have to take our word for it.
Mel
Keep up the good work
I really notice the quality of my sleep has improved. As a former night owl, I want to go to bed in a way I never have, and the only thing that's different is only having the amber bulbs on after dark. I am so excited to get the bulbs everywhere now. :)
Sarah M
Worth every cent.
This little red bulb has completely changed my evenings. I use it in the lamp beside my bed and the difference is huge, no more harsh light when I’m winding down. The glow is soft, calming and doesn’t strain my eyes, even when I’m reading. I’ve noticed I fall asleep faster and I don’t wake up feeling groggy like I used to.
Sarah Kimbel
Even the dog is impressed
We recently bought these Amber Glow bulbs and put them in a couple of lamps in our lounge room. I honestly noticed the difference from the very first night. My sleep felt so much deeper, and I woke up feeling the most refreshed I have in years.
As a naturopath, I will definitely be recommending these globes to my clients. They have made such a noticeable difference in our home.
Emma
Revolutionised Night Feeds!
These bulbs have been a lifesaver with our little one. Night feeds used to mean turning on a lamp that woke both of us up completely. Now I just switch on the Soma red light and it’s soothing, not jarring. Bub stays settled, I can see what I need to, and I get back to sleep much quicker. I honestly wish we’d had these from the start.
Daniel D
I track everything from my sleep cycles to my HRV
and I noticed a measurable improvement after switching to Soma bulbs. My deep sleep has gone up consistently, and I feel sharper in the mornings. For anyone serious about optimising recovery and performance, this is a must-have.
Kyle Bennett
Soothing and delicious!
Soothing and delicious! Our neighbours say that of a night, our house emanates the light of a setting sun.
Bathing in the delicious natural warmth of these bulbs is so soothing at the end of the day, prepping the body and mind for a deep and restorative sleep found very soon after hitting the pillow. I have a less racey mind with this as a part of our wind down routine. It’s priceless ambience.
"While light of any kind can suppress the secretion of melatonin, blue light at night does so more powerfully."
— Harvard Health, Harvard Medical School
The blue light in your evening lighting is the part working against your sleep. Soma bulbs remove it.
2x longer
Blue light delays melatonin (Harvard)
4.7 ★
192 reviews
20+ years
Lifetime. Based on 4 hours a night use
Everything your bedroom needs to support better sleep, in one bundle. Five products, every evening light stressor addressed.
- Blue Blocking Amber Sleep Lamp
- Day+Night Multi Mode Light (E27 or B22)
- Amber Glow Sleep Bulb (E27 or B22)
- Soma Eclipse — 3D Blackout Sleep Mask (included free)
- NoGlow LED Light Blocking Stickers (included free)
Total value $179.75. Supports natural melatonin production and healthy circadian rhythm. No apps, no wifi required.
Have a question? We are here to help.
Check out the most common questions our customers have asked. Still have questions? Contact our customer support.
Will the light look too orange?
It's a warm amber glow, like candlelight or a sunset. Most people find it more relaxing than their old lighting, not less. You use it in the evening and switch back to normal light during the day.
I already keep my lights dim at night. Isn't that enough?
Dimming helps, but it isn't the whole story. Even low household light can hold back melatonin, and it's the blue wavelength in that light doing the most to keep your brain alert. Soma bulbs remove the blue part, so a warm, low light in the evening stops sending your brain a daytime signal.
Why is blue light bad for my sleep?
Blue light is a high-energy, visible light spectrum that is emitted from modern electronics like phones, tablets, laptops, and LED lights. It is a natural part of daylight but can be disruptive when we are exposed to it in the evening. Exposure at night sends a signal to your brain that it is still daytime. This suppresses the natural production of melatonin, the hormone that helps regulate your sleep-wake cycle. This can make it difficult to fall asleep and stay asleep.
Do you have a product warranty?
Yes, all of our products come with a 2 year warranty that covers any manufacturing defects.
How long will it take to receive my order?
Deliveries in Australia generally take between 3-5 business, depending on your location. Deliveries to Melbourne and Sydney are generally 1-2 business days.
Please keep in mind that once the parcel leaves our warehouse we don’t have any control over when it will arrive. Sometimes it’s super fast and other times it can be delayed.
How long does order processing take?
Your order will usually be processed on the same or next business day. Whether it's the same or next business day depends on the time of your order. Generally speaking, orders before 12pm will be processed the same day. Orders after 12pm are generally processed the following.
This happens in 95% of cases. Please note that due to matters out of our control, processing may take a little longer in rare cases. If you order on the weekend, your order will be processed on the NEXT business day. Orders are NOT processed and fulfilled by our warehouse on weekend days.
What is your return policy?
We are confident you will love your Soma Sleep products. We offer a 60-day money-back guarantee on all of our products. If you are not completely satisfied, you can return your order for a full refund.