Nothing you've tried has really stuck.
The problem isn't your effort. It's the light in your home. Here's why.

Your brain uses light to tell time.
Blue light is the specific wavelength your brain watches to know whether it's daytime or night. Standard household lights emit blue light between 460–480nm, the exact range your circadian clock responds to.
When your brain detects that wavelength in the evening, it reads "still daytime" and holds back melatonin. You stay wired.
Soma's amber bulbs filter out that entire range. No blue light reaches your eyes. Your brain gets the signal it should get at night. Melatonin rises. Sleep comes naturally.
Choose your path to deeper restorative sleep.
30,000+
Hours of Illumination
20+ years
Lifetime. Based on 4 hours a night use
Kyle Bennett
Soothing and delicious!
Soothing and delicious! Our neighbours say that of a night, our house emanates the light of a setting sun.
Bathing in the delicious natural warmth of these bulbs is so soothing at the end of the day, prepping the body and mind for a deep and restorative sleep found very soon after hitting the pillow. I have a less racey mind with this as a part of our wind down routine. It’s priceless ambience.
Sarah Kimbel
Even the dog is impressed
We recently bought these Amber Glow bulbs and put them in a couple of lamps in our lounge room. I honestly noticed the difference from the very first night. My sleep felt so much deeper, and I woke up feeling the most refreshed I have in years.
As a naturopath, I will definitely be recommending these globes to my clients. They have made such a noticeable difference in our home.
Emma
Revolutionised Night Feeds!
These bulbs have been a lifesaver with our little one. Night feeds used to mean turning on a lamp that woke both of us up completely. Now I just switch on the Soma red light and it’s soothing, not jarring. Bub stays settled, I can see what I need to, and I get back to sleep much quicker. I honestly wish we’d had these from the start.
Mel
Keep up the good work
I really notice the quality of my sleep has improved. As a former night owl, I want to go to bed in a way I never have, and the only thing that's different is only having the amber bulbs on after dark. I am so excited to get the bulbs everywhere now. :)
Daniel D
I track everything from my sleep cycles to my HRV
and I noticed a measurable improvement after switching to Soma bulbs. My deep sleep has gone up consistently, and I feel sharper in the mornings. For anyone serious about optimising recovery and performance, this is a must-have.
Sarah M
Worth every cent.
This little red bulb has completely changed my evenings. I use it in the lamp beside my bed and the difference is huge, no more harsh light when I’m winding down. The glow is soft, calming and doesn’t strain my eyes, even when I’m reading. I’ve noticed I fall asleep faster and I don’t wake up feeling groggy like I used to.
Have a question? We are here to help.
Check out the most common questions our customers have asked. Still have questions? Contact our customer support.
Why is blue light bad for my sleep?
Blue light is a high-energy, visible light spectrum that is emitted from modern electronics like phones, tablets, laptops, and LED lights. It is a natural part of daylight but can be disruptive when we are exposed to it in the evening. Exposure at night sends a signal to your brain that it is still daytime. This suppresses the natural production of melatonin, the hormone that helps regulate your sleep-wake cycle. This can make it difficult to fall asleep and stay asleep.
Do you have a product warranty?
Yes, all of our products come with a 2 year warranty that covers any manufacturing defects.
How long will it take to receive my order?
Deliveries in Australia generally take between 3-5 business, depending on your location. Deliveries to Melbourne and Sydney are generally 1-2 business days.
Please keep in mind that once the parcel leaves our warehouse we don’t have any control over when it will arrive. Sometimes it’s super fast and other times it can be delayed.
How long does order processing take?
Your order will usually be processed on the same or next business day. Whether it's the same or next business day depends on the time of your order. Generally speaking, orders before 12pm will be processed the same day. Orders after 12pm are generally processed the following.
This happens in 95% of cases. Please note that due to matters out of our control, processing may take a little longer in rare cases. If you order on the weekend, your order will be processed on the NEXT business day. Orders are NOT processed and fulfilled by our warehouse on weekend days.
What is your return policy?
We are confident you will love your Soma Sleep products. We offer a 60-day money-back guarantee on all of our products. If you are not completely satisfied, you can return your order for a full refund.

























